These 1 kg dumbbells are perfect for a gentle start to muscle strengthening. Their design blends in easily with your home.
This pair of dumbbells are easy to hold thanks to their smooth surface, easy to clean and store, and stable on the floor. They've got everything you need to make your workout easier.
- VersatilityOur range includes 6 different dumbbell sets from 0.5 to 5 kg.
- Easy maintenanceThe smooth coating is easy to clean and won't mark your floors.
- 1 kg dumbbells are a lightweight but effective option for toning and strengthening muscles and improving muscle definition. Perfect for gradual training, they also improve coordination and movement control. They are compact and practical, making them ideal for use at home or on the move.
- 1 kg dumbbells are perfect for beginners! Particularly suitable for beginners, they add just the right amount of resistance to work the upper body, such as shoulders, triceps and biceps. They boost your muscle development right from the start. Outdoors, they are your companions for energising walks or invigorating runs.
- Since 2018, our teams have been gradually integrating recycled materials into our products in order to achieve the best possible compromise. After several years of experimentation, Decathlon is replacing its entire range of cast iron products with recycled cast iron, made of at least 80% iron and steel waste - a great feat in the metal world! To ensure the quality is equivalent to standard cast iron, tests are conducted in partner laboratories.
- At the end of your session, you should feel that your muscles have worked well, but you should still have some energy left. 1 kg dumbbells are ideal for strengthening your upper body muscles.
- Ready to get your fitness session off to a flying start? Always start with a thorough warm-up using light weights to prepare your body for action. If you're just starting out, opt for light weights from 0.5 kg upwards to learn to perform each movement perfectly. Over time, gradually increase the load. Add 0.5 kg every two sessions or so to challenge your limits and get your progress off the ground!
- A dumbbell is 14 cm long, 6.1 cm wide, 5.3 cm high and 27.71 mm in diameter (handle).
- 2 years
- Bar 100% Iron Coating 100% PVC
- Freeletics integrates seamlessly with your equipment to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.
