Ce banc de musculation est pliable et compact, parfait pour progresser! Retrouvez ce produit sur l'app Freeletics et personnalisez vos séances!
This tiltable bench with adjustable pegs provides a wide array of options for safe weight training exercises with a barbell. It is stable and durable (the pegs support up to 100 kg).
- Compact designThe back rest and seat fold up vertically to save space
- VersatilityBack rest with 2 positions: 0 and 30° to work the pecs at different angles
- Anatomic designPegs (to hold barbells) are height adjustable
- StabilityAdjustable feet for greater stability
- Ease of useBar storage (diameter 28mm)
- RepairSpare parts available for 10 years.
- Unfolded product: - Length: 124 cm - Width: 100cm - Height: 115 cm Bench: - Length: 113 cm - Width: 26cm - Height: 41cm - Seat: 30cm Backrest: - Length: 78 cm - Width: 25 cm Seat: - Length: 22 cm - Width: 25 cm Candles: - Width: 101cm - Min. height: 75cm - Max. height: 105cm - Space between pegs: 44 cm Folded product: - Length: 56 cm - Width: 100 cm - Height: 115 cm Box: 80 cm x 36 cm x 30 cm 22 kg
- The built-in pegs allow you to work safely with a barbell: they are very close so they're always in your field of vision. - It has adjustable pads on the feet to adapt to your floor surface. - There is a bar hook for storing your equipment. - At the end of your workout, just fold it up and store it against a wall or in a closet.
- Découvrez l'application Freeletics pour suivre un programme personnalisé avec une variété d'exercices selon le matériel que vous souhaitez utiliser! En cas de problème lors de la souscription de votre abonnement veuillez contacter avec votre justificatif d'achat: decathlon.support@freeletics.com
- Assembling this bench will require 30 minutes by an adult.
- Maximum user weight: - 100kg Max load for bar rest: - 100kg on the bar rest For your safety, never exceed the maximum weight tolerated by the bar rest. The bench can support 200kg max, distributed across a 100kg user with a 100kg load. Always check that you've placed the metal pins before your workout, and if there's any play, tighten the bolts. The pegs are not detachable, so this bench is not made for squats or abs.
- This bench is sold on its own; you will need additional equipment to use it. You can also add a pair of gloves (ref: 8574652)
- If your bench wears out, all the parts are replaceable! Here are some compatible products: - Seat (ref: 8644462) - Backrest (ref: 8644467) - Safety hooks (ref: 8644609) - Bench foot caps (ref: 8615036) - Adjustment screws (ref: 8644457) Find them all on our support site.
- With this bench and its built-in pegs, you'll be able to complete this workout to build your pecs: - Bench press with bar 4×6 reps - Incline bench press with bar 3×10 reps - Dumbbell pull over 3×12 reps Keep a two-rep margin and take two minutes to recover between sets.
