Strength training with this 4 kg medicine ball. Versatile and durable, it targets abs, shoulders, and full body exercises with precision.
Medicine Ball 4 kg: optimal wear-resistant grip, optimal stability for sculpting abs and shoulders! Multiply your home strength training exercises. Make progress effectively!
- VersatilityMultiply your full-body exercises! Standing, on the ground: full-body sculpting
- RobustnessSurface withstands intensive use: your training partner for years to come
- This medicine ball ups the intensity of your strength training exercises and is a perfect substitute for dumbbells. Its round shape improves your coordination, balance, and core strength. String together sets of Russian twists, plank with hands on the ball, deadlifts, mountain climbers, burpees... A versatile accessory for sculpting your whole body and refreshing your workout routines.
- Its wear-resistant polyurethane coating provides an optimal grip throughout your workouts, even in demanding conditions. Do sets of full body exercises with precision and confidence for visible, long-lasting results.
- Boost your performance by pairing it with the right equipment! The In and Out Mat (8873350) is your ideal workout surface: folded for core work, unfolded for abs. Its 120 cm length and durability withstand all your dynamic exercises, whether inside or outside. Add the Resistance Band Kit 15-25-35 kg (8966621) to vary your intensity and sculpt your entire body with precision.
- Adapt your choice to your goals! Are you starting out or working on mobility? Looking for more intensity? A 5 kg medicine ball transforms your lunges and squats into ultra-effective lower body exercises. For deeply sculpting your abs and shoulders, choose a 3 kg or 4 kg size.
- As a bonus, all our medicine balls have a standard diameter of 22.5 cm for optimal grip! Our key tip? This hands-on experience will help you identify the level of resistance that truly fits your abilities and training goals. This will help you choose the perfect medicine ball for improving at your own pace.
