Our team designed this foam roller for self-massaging after sports. Relax your muscles very simply using your own bodyweight.
For the back, thighs or calves, this roller is perfect for deep and comfortable massages. With its smooth structure, it is ideal for those who are new to self-massaging.
- VersatilityMulti-zonal. Perfectly suited to massaging the back, thighs and calves.
- Ease of useFor massaging one's self. Used on the floor.
- Anatomic designSmooth medium-hardness foam for a deep and more comfortable massage.
- Our multipurpose massage roller is suitable for several areas of the body: the buttocks, thighs (fascia lata, hamstrings and quadriceps) and calves. It also makes it easy to self-massage the back! It can be used to relax the muscles after a sport session. It's up to you if you prefer to have a massage just after your session, in the evening or on the following day. Naturally, you can have a self massage even if you haven't done any sport;-)
- To use the roller, it's very simple! Position yourself on the floor and move back-and-forth on the zone that needs to be massaged. For an effective massage, we recommend self massaging each part of the body for at least five minutes. For more details, and some exercises, don't hesitate to check out our videos!
- The massage roller is designed for adults. When starting to use the massage roller, it is quite common for users to feel some pain or for bruises to appear. If the pain is significant and persists, consult your doctor. As for the bruises, do not worry as they are caused by the small blood vessels on the surface of the skin and will disappear over time with use.
- Diameter: 13 cm Length: 33 cm
